The Power of Six is our signature program – a unique health & fitness program limited to just six women per session. In three months you can transform your body, your image and your life, becoming the leanest and healthiest you have ever been, as you build friendships that will help you realize your goals. Together, we make each other powerful.
During the Power of Six we:
- exercise with a trainer 2-4 times a week for 3 months
- work with a naturopathic doctor
- monitor metabolic age, body fat and hydration
- enjoy one-on-one meetings to stay motivated and focused
- attend workshops on subjects like aging beautifully, nutrition and supplements
- work with an image consultant to make the most of your results
- relax with six massages from an RMT
- learn to make nutrition easy during monthly cooking demonstrations
- realize the true power within you!
